Effective Home Remedies for Removal of Acne

Our skin is a reflection of our overall health, which is why glowing, beautiful skin often results from proper care, hydration and eating a nutrient-dense diet.

On the other hand, skin ridden with whiteheads, blackheads and other types of pimples can indicate oxidative damage, poor nutrition and hormonal imbalances.

From mild to severe, acne can cause painful and unsightly outbreaks on the face, back, chest and even arms. Left untreated, acne can also lead to diminished self-esteem and long-term hyperpigmentation or scarring. Genetics, changing hormone levels, lack of sleep and stress are all contributing factors to acne.

The main types of acne include:

Non-inflammatory acne—characterized by whiteheads and blackheads, but not cysts/nodules.
Inflammatory acne— usually caused by small infections due to P. Acnes bacteria.
Cystic acne (also called nodulocystic acne)— an intense form of acne that results in large, inflamed cysts and nodules that appear on the skin
Acne Fulminans— a severe form of inflammatory acne that usually affects adolescent males on jaw, chest and back.
Acne Mechanica: — triggered by excess pressure, heat, and friction. Often affects athletes, causing small bumps and some inflamed lesions.

The main causes of acne include:

Clogged pores, caused by things like excess oil production and dead skin cells. Sebum is the type of oil released into hair follicles that can become trapped beneath surface of the skin and clog pores.

Bacteria.

Hormone fluctuations or imbalances.

High amounts of stress and related problems like psychiatric disorders such as depression and anxiety.

Use of certain medications, including corticosteroids, androgens, birth control pills and lithium.

Friction and irritation to the skin, such as from sports equipment and backpacks that can lead to acne breakouts on the chin, forehead, jawline and back.

Genetic predisposition.

Smoking and other causes of inflammation.

Green Tea

Green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area.

Honey
Honey’s antibiotic properties can help improve acne. Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

Mint Leaves
Mint leaves can help remove pore-clogging oil. To help clear acne before it begins, mix 2 tablespoons of finely chopped fresh mint with two tablespoons each of plain yogurt and oatmeal (use a blender to pulverize the oatmeal to powder). Leave the concoction on your face for 10 minutes, then rinse off with water.

Asprin
The salicylic acid in aspirin is go-to for acne treatments, and the aspirin can dry up pimples and reduce inflammation. To take advantage of its benefits, form a paste by mashing aspirin in a little water, or dissolve four pills in 2 tablespoons of water.

Aloe Vera
Aloe vera, known for its burn-relieving properties, can promote healing, fight infection, and even reduce scarring. Scrape the gel from an aloe plant out with a spoon, and apply to acne.

Lemons
Lemons act as an exfoliate, skin lightener, and disinfectant to reduce the appearance of scars and prevent new pimples from forming. On a clean face, dab acne with a cotton ball or cotton swab dipped in lemon juice, then rinse with cool water.