5 Ways To Boost Your Immune System Without Breaking The Bank

By Juma / Published January 13, 2021 | 8:30 am




The coming of Covid-19 has changed everything. It has changed how people interact and transact. It is an event in history that was never anticipated. It got so many people and sectors unprepared. Is there hope for the now and the future?

Just like any other viral disease, Covid-19 has been proven to attack the immune system. This has set in motion conversations on how people (Kenyans) can boost their immune system. A stable immune system is like a soldier who is active and fit to defend one’s body against attack from diseases.

Here are 5 ways to boost your immune system

Do not expose yourself

Be careful. That is the point. Do not expose yourself to situations that are likely to attack and weaken your immune system. At the moment, the best way is to keep off from crowded places, maintain social distance, wash your hands, sanitize, and wear your mask all the time.

Go the herbal way

Herbal medicine has been here with us since time immemorial. Our forefathers used them. We can too. Using verified and approved herbal medicines to boost your immune system is the best decision you will ever make.

I will suggest that you try out Healthouself Formular 3 and Healthouself Formular 5 that can be purchased both online and over the counter. These two medicines are on the Kenyan market sold by XRP medical Kenya.

READ: Treating Viral Infections In Kenya With A Verified Herbal

Honey

Honey has so many health benefits. It is not just about how sweet it is as it flows down your throat but what it does once it lands in your stomach. Honey has been proven to have compounds that naturally boost the immunity of your body.

Lemon

You have heard of lemon running out of stock in most parts of the country. People went into a lemon buying frenzy after it emerged that it has the capacity to boost the immune system, hence, preparing the body against any attack from Covid-19.

Ginger

Every time you catch a cold, one of the best home-made remedies is the use of ginger. Why? Because it strengthens the body and prepares it to fight. Have ginger accompany your meals. Have some ginger tea every now and then.

READ: Boosting Your Immune System The Herbal Way





About Juma

Juma is an enthusiastic journalist who believes that journalism has power to change the world either negatively or positively depending on how one uses it.(020) 528 0222 or Email: info@sokodirectory.com

View other posts by Juma


More Articles From This Author






Trending Stories










Other Related Articles










SOKO DIRECTORY & FINANCIAL GUIDE



ARCHIVES

2021
  • January 2021 (154)
  • 2020
  • January 2020 (272)
  • February 2020 (310)
  • March 2020 (390)
  • April 2020 (321)
  • May 2020 (335)
  • June 2020 (327)
  • July 2020 (334)
  • August 2020 (276)
  • September 2020 (214)
  • October 2020 (233)
  • November 2020 (242)
  • December 2020 (187)
  • 2019
  • January 2019 (253)
  • February 2019 (216)
  • March 2019 (285)
  • April 2019 (254)
  • May 2019 (272)
  • June 2019 (251)
  • July 2019 (338)
  • August 2019 (293)
  • September 2019 (306)
  • October 2019 (313)
  • November 2019 (362)
  • December 2019 (319)
  • 2018
  • January 2018 (291)
  • February 2018 (213)
  • March 2018 (278)
  • April 2018 (225)
  • May 2018 (237)
  • June 2018 (178)
  • July 2018 (256)
  • August 2018 (249)
  • September 2018 (256)
  • October 2018 (287)
  • November 2018 (284)
  • December 2018 (185)
  • 2017
  • January 2017 (183)
  • February 2017 (194)
  • March 2017 (207)
  • April 2017 (104)
  • May 2017 (169)
  • June 2017 (205)
  • July 2017 (190)
  • August 2017 (195)
  • September 2017 (186)
  • October 2017 (235)
  • November 2017 (253)
  • December 2017 (266)
  • 2016
  • January 2016 (165)
  • February 2016 (165)
  • March 2016 (190)
  • April 2016 (143)
  • May 2016 (245)
  • June 2016 (182)
  • July 2016 (271)
  • August 2016 (248)
  • September 2016 (234)
  • October 2016 (191)
  • November 2016 (243)
  • December 2016 (153)
  • 2015
  • January 2015 (1)
  • February 2015 (4)
  • March 2015 (166)
  • April 2015 (108)
  • May 2015 (116)
  • June 2015 (120)
  • July 2015 (148)
  • August 2015 (157)
  • September 2015 (188)
  • October 2015 (169)
  • November 2015 (173)
  • December 2015 (207)
  • 2014
  • March 2014 (2)
  • 2013
  • March 2013 (10)
  • June 2013 (1)
  • 2012
  • March 2012 (7)
  • April 2012 (15)
  • May 2012 (1)
  • July 2012 (1)
  • August 2012 (4)
  • October 2012 (2)
  • November 2012 (2)
  • December 2012 (1)
  • 2011
    2010
    2009
    2008
    2007
    2006
    2005
    2004
    2003
    2002
    2001
    2000
    1999
    1998
    1997
    1996
    1995
    1994
    1993
    1992
    1991
    1990
    1989
    1988
    1987
    1986
    1985
    1984
    1983
    1982
    1981
    1980
    1979
    1978
    1977
    1976
    1975
    1974
    1973
    1972
    1971
    1970
    1969
    1968
    1967
    1966
    1965
    1964
    1963
    1962
    1961
    1960
    1959
    1958
    1957
    1956
    1955
    1954
    1953
    1952
    1951
    1950