Life has its ups and downs. Nobody remains untouched by trauma, stress, and illness. If there is no recovery or healing, trauma can impact us deeply.
You can learn to awaken and heal your Soul to access the inner powers you have lost or forgotten. The power of the Soul is passion, creativity, intuition, and connection with the Divine.
Regardless of which spiritual path or religion you follow you can access the power of your Soul to create a life worth living.
Life has its ups and downs. Nobody remains untouched by trauma, stress, and illness. If there is no recovery or healing, trauma can impact us deeply. We all have minds that have an incredible capacity to restore and change our states of consciousness.
You can awaken and heal your soul by accessing the inner powers not just when tragedy strikes but also to balance mind and soul. Also, self-healing is quite helpful when we are faced with challenging health issues.
By exploring your spiritual core, you are simply asking yourself questions about the person you are and your meaning. Ask yourself: Who am I? What is my purpose? What do I value most? These questions will lead you down a road where you will think more in-depth about yourself and allow you to notice things about yourself that will help you achieve fulfillment.
Meditation practice will enable you to listen to the voice of intuition. When you relax and turn inward, you encounter the loving compassion of your soul. Even if you are new to meditation, it does not have to take a lot of time to learn.
The Soul is feminine by nature and your Spirit is masculine. The union of Soul and Spirit gives birth to wholeness. Realize that your Soul is feminine by nature and due to the repression of feminine energy, your soul suffers.
Redefine your spirituality and bring it into whatever religion you practice. Spirituality is your personal and private relationship with God. Everyone has a relationship with God, even an atheist.
We have learned to replace our passions with duties and obligations. Most people have decided they do not have time to explore their heart’s pleasures and passions and starve their Souls. Make time each day to do something you are passionate about or that brings you genuine pleasure
When you relax you can quiet your mind and listen to the voice of intuition. If you are new to meditation, it does not have to take a lot of time to learn. When you relax and turn inward, you can encounter the loving compassion of your Soul
Your emotions connect you to your Soul. Let yourself a journal and express the repressed emotions that have been bottled up inside you. What lies beneath your repressed feelings is your creativity, passions, intuition, and imagination. It is like finding buried treasure
Taking time for yourself to travel to a comforting place or somewhere new can do wonders for your mind. When you are at a place where your mind can keep out distractions and help you reflect and rest, you will have a better connection with yourself
Once you start viewing things in your life in a positive manner, you will find yourself thinking differently and refocusing your mind on a happy, healthy place. When you eliminate negativity and re-frame how you think of certain things and situations, you will notice yourself being more relaxed.
While managing your time and daily tasks can be hard, it is crucial to devote time to connect with yourself. Whether in the morning when you wake up, during your lunch break, or before you go to sleep, take five to 10 minutes to meditate each day.