A Wisdom And Wellness Platform Launched To Empower Kenyans

Tamima has launched PAMBA a wisdom & wellness platform designed towards positive life transformation through a community of changemakers that support you.

“This is purpose in action; I have created a physical space beyond a TV show where people can come learn from experts and connect with a community of like-minded individuals. PAMBA is for anyone looking to transform their lives positively toward physical, mental, and social well-being. It is designed to be a safe and nurturing space that not only teaches but also provides tools to facilitate greater problem solving for mental wealth, healing, better connection, and flow in this journey called life,” said Tamima.

“PAMBA has three pillars for coaching and support. First, Under Construction promotes self-work towards actualizing your highest version. Second, Love Sanctuary that focuses on healing and nurturing relationships. Third, Master Your Money which teaches principles of wealth building,” she added.

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To aid in this PAMBA will feature coaching programs on wellness strategies to transform your life as well as a membership opportunity that includes access to exclusive learning resources, community events, one on one coaching from life coaching practitioners, and healers who will provide advice and support.

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PAMBA in partnership with Art Café will hold monthly themed events kicking off with “Girl, Fix Your Crown” on Friday 21st July at Art Café Upperhill, Britam Towers, from 6 pm. The event will aim to teach principles that promote worth, confidence, purpose identification, and healing wounds from past relationships among women. Attendees will also be invited to participate in Q&A sessions.

Tamima a celebrity host, speaker, life coach, and development communications expert hosted Real Talk with Tamima, a successful TV talk show that focused on addressing everyday issues through engaging topical conversations on various topics that range from physical & mental health, relationships, finances and taboo social issues e.g. Divorce, Mental Health, Suicide, Poverty & Crime, Radicalization, Prostitution, HIV Aids, FGM, Gender based Violence, Sexual Abuse etc. to educate the public.

She has interviewed a wide range of people, including celebrities, politicians, and business leaders who have shared their stories of overcoming adversity on various life issues. Real Talk with Tamima the first of its kind; promoted the coaching and therapy culture by having an expert psychologist, therapist, or coach at hand to offer practical tools for problem-solving on the various issues to not only challenge but equip members of society with the skills to be part of the desired change on the various issues featured.

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A World Health Organization report ranked Kenya the fifth among African countries with the highest number of depression cases. Mental health experts have made an estimation that 1 in every 4 Kenyans may be suffering from a mental health-related issue, ranging from mild to severe disorders.

The World Health Organization defines health as the state of complete physical, mental, and social well-being and not just the absence of disease. It entails successful mental performance which would result in productivity, fulfilled relationships with other people, improved physical health, and the ability to cope with the normal stresses of life. All these result in an improved quality of life with good social relations.

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