Kenya Met Issues Nationwide Heavy Rain Alert As Downpours Set To Intensify

The Kenya Meteorological Department, Kenya Met, has issued a nationwide alert warning Kenyans to prepare for a period of intensified rainfall expected to sweep across large parts of the country beginning Wednesday, March 4, through Monday, March 9.
In an advisory released on Tuesday, March 3, Kenya Met cautioned that several regions are likely to receive heavy downpours exceeding 20 millimetres within 24 hours.
The most affected areas are projected to include the Lake Victoria Basin, Western Kenya, parts of the Central Highlands, the Southeastern lowlands, and the Coastal region. According to forecasters, the rains will peak between Wednesday, March 4, and Saturday, March 7, before gradually subsiding on Sunday, March 8.
Counties in northwestern and western Kenya are among those expected to experience the most significant rainfall. These include Turkana, Samburu, West Pokot, Baringo, Elgeyo Marakwet, Trans Nzoia, Nandi, Uasin Gishu, Migori, Nyamira, Bungoma, Busia, Kakamega, Vihiga, Siaya, Kisumu, and Nakuru.
In the Central Highlands and surrounding areas, Laikipia, Nyandarua, Nyeri, Murang’a, Kirinyaga, Embu, Tharaka-Nithi, Meru, Kiambu, and Nairobi are also likely to receive substantial rainfall. Meanwhile, counties in the Rift Valley and southern regions such as Narok and Kajiado have been placed on alert.
Eastern and southeastern counties including Machakos, Makueni, Kitui, Taita-Taveta, Isiolo, Marsabit, Garissa, and parts of Wajir and Mandera are also expected to experience heavy showers. Along the Coast, Kwale, Mombasa, Kilifi, and Tana River are forecast to record intense rainfall episodes.
Additionally, Homa Bay, Kisii, Kericho, and Bomet in the western and southwestern parts of the country are projected to experience heightened precipitation during the forecast period.
Kenya Met has urged residents in all the highlighted regions to remain vigilant due to the heightened risk of floods and flash floods. Authorities warned that floodwaters could accumulate rapidly, even in areas that may not have received heavy rainfall directly, particularly in downstream locations where runoff from higher grounds can cause sudden surges.
“Residents in all the mentioned areas are advised to be on the lookout for potential floods, flash floods, and poor visibility. Flood waters may appear in places where it has not rained heavily, especially downstream,” the department stated.
Motorists and pedestrians have been cautioned against attempting to cross flooded roads or walking through fast-moving water, noting that even shallow floodwaters can pose danger. The advisory also urged members of the public to avoid sheltering under trees or near grilled windows during storms to reduce the risk of lightning strikes.
Weather officials assured Kenyans that regular updates would be issued should there be any significant changes to the forecast.
The department’s Director General, Edward Muriuki, recently linked the heavy rains experienced in February to a tropical weather system known as the Madden-Julian Oscillation (MJO).
Speaking during an interview on Citizen TV on Monday, March 2, Muriuki explained that although Kenya is gradually approaching the long rains season, which typically begins in mid-March, the showers recorded over the past two weeks were technically “off-season” rainfall events.
“In the past two weeks, we have experienced some off-season rains that have been occasioned by a tropical disturbance that moves in an easterly direction, which is known as the Madden-Julian Oscillation,” Muriuki said.
He further explained that the oscillation, first identified in 1971 by two scientists, has two primary phases: one that suppresses rainfall and another that enhances it. According to Muriuki, the country has recently been under the enhancing phase, which has contributed to the above-normal precipitation witnessed in various regions.
The Madden-Julian Oscillation is a large-scale atmospheric disturbance that travels eastward around the globe along the tropics. As it moves, it influences cloud formation, storm development, and rainfall distribution in tropical regions, including East Africa. Its active phase often results in increased rainfall, thunderstorms, and heightened storm activity.
With the official onset of the long rains season approaching, the intensified showers forecast for early March may serve as a precursor to wetter conditions ahead. The Kenya Met has therefore urged county governments, disaster response teams, and residents to take precautionary measures to mitigate potential damage to infrastructure, crops, and property.
As the country braces for several days of heavy rainfall, authorities continue to emphasize preparedness, caution, and adherence to official advisories to minimize risks associated with flooding and severe weather conditions.
Read Also: How to Drive Safely on Kenyan Roads During the Rainy Season
- January 2026 (220)
- February 2026 (246)
- March 2026 (286)
- April 2026 (101)
- January 2025 (119)
- February 2025 (191)
- March 2025 (212)
- April 2025 (193)
- May 2025 (161)
- June 2025 (157)
- July 2025 (227)
- August 2025 (211)
- September 2025 (270)
- October 2025 (297)
- November 2025 (230)
- December 2025 (219)
- January 2024 (238)
- February 2024 (227)
- March 2024 (190)
- April 2024 (133)
- May 2024 (157)
- June 2024 (145)
- July 2024 (136)
- August 2024 (154)
- September 2024 (212)
- October 2024 (255)
- November 2024 (196)
- December 2024 (143)
- January 2023 (182)
- February 2023 (203)
- March 2023 (322)
- April 2023 (297)
- May 2023 (267)
- June 2023 (214)
- July 2023 (212)
- August 2023 (257)
- September 2023 (237)
- October 2023 (264)
- November 2023 (286)
- December 2023 (177)
- January 2022 (293)
- February 2022 (329)
- March 2022 (358)
- April 2022 (292)
- May 2022 (271)
- June 2022 (232)
- July 2022 (278)
- August 2022 (253)
- September 2022 (246)
- October 2022 (196)
- November 2022 (232)
- December 2022 (167)
- January 2021 (182)
- February 2021 (227)
- March 2021 (325)
- April 2021 (259)
- May 2021 (285)
- June 2021 (272)
- July 2021 (277)
- August 2021 (232)
- September 2021 (271)
- October 2021 (304)
- November 2021 (364)
- December 2021 (249)
- January 2020 (272)
- February 2020 (310)
- March 2020 (390)
- April 2020 (321)
- May 2020 (335)
- June 2020 (327)
- July 2020 (333)
- August 2020 (276)
- September 2020 (214)
- October 2020 (233)
- November 2020 (242)
- December 2020 (187)
- January 2019 (251)
- February 2019 (215)
- March 2019 (283)
- April 2019 (254)
- May 2019 (269)
- June 2019 (249)
- July 2019 (335)
- August 2019 (293)
- September 2019 (306)
- October 2019 (313)
- November 2019 (362)
- December 2019 (318)
- January 2018 (291)
- February 2018 (213)
- March 2018 (275)
- April 2018 (223)
- May 2018 (235)
- June 2018 (176)
- July 2018 (256)
- August 2018 (247)
- September 2018 (255)
- October 2018 (282)
- November 2018 (282)
- December 2018 (184)
- January 2017 (183)
- February 2017 (194)
- March 2017 (207)
- April 2017 (104)
- May 2017 (169)
- June 2017 (205)
- July 2017 (189)
- August 2017 (195)
- September 2017 (186)
- October 2017 (235)
- November 2017 (253)
- December 2017 (266)
- January 2016 (164)
- February 2016 (165)
- March 2016 (189)
- April 2016 (143)
- May 2016 (245)
- June 2016 (182)
- July 2016 (271)
- August 2016 (247)
- September 2016 (233)
- October 2016 (191)
- November 2016 (243)
- December 2016 (153)
- January 2015 (1)
- February 2015 (4)
- March 2015 (164)
- April 2015 (107)
- May 2015 (116)
- June 2015 (119)
- July 2015 (145)
- August 2015 (157)
- September 2015 (186)
- October 2015 (169)
- November 2015 (173)
- December 2015 (205)
- March 2014 (2)
- March 2013 (10)
- June 2013 (1)
- March 2012 (7)
- April 2012 (15)
- May 2012 (1)
- July 2012 (1)
- August 2012 (4)
- October 2012 (2)
- November 2012 (2)
- December 2012 (1)
