Health Benefits of Alcohol You Didn’t Know About

KEY POINTS
Bartenders will tell you that this is the most consumed drink in the clubs because of its far less alcohol content than other drinks. Beer is packed with some vitamins riboflavin and thiamin which help the body's cells change carbohydrates into energy.
KEY TAKEAWAYS
Women who drink 1-2 bottles of beer per week have a 30 percent lower risk of heart attack than those who drank heavily or did not drink at all, according to a Swedish study.
Every time you pass by a bar or liquor store, especially during the weekends you will find these areas flocked with people sipping their favorite drinks.
People drink for various reasons such as for enjoyment, and to enhance sociability while others will drink to calm down after having a rough day. Although some people associate some alcoholic drinks like beer with weight gain, research shows that boozing has some health benefits.
- Alcohol Can Help Fight Cold
A study in the American Journal of Epidemiology found that red wine contains some antioxidants that can help reduce common cold risks by 60 percent. if you are struggling with a common cold then adding a bottle of red wine to your medicine cabinet may not be a bad idea.
- Red Wine Can Boost Your Memory
Researchers found a special compound in red wine known as resveratrol that helps in improving memory by the way it breaks sugar in the body. Researchers also suggest that this compound is ideal for reducing the risk of inflammation and blood clotting, both of which play an important role in heart disease.
- Beer Has Vitamins
Bartenders will tell you that this is the most consumed drink in the clubs because of its far less alcohol content than other drinks. Beer is packed with some vitamins riboflavin and thiamin which help the body’s cells change carbohydrates into energy. It also contains high levels of magnesium and calcium which is ideal for strong bone formation.
Dark beers such as Guinness are said to have a slight advantage of being the better brew due to their high iron content which helps in better circulation of oxygen in the body.
- Beer Lowers Heart Attack Risks in Women
Women who drink 1-2 bottles of beer per week have a 30 percent lower risk of heart attack than those who drank heavily or did not drink at all, according to a Swedish study.
- Tequila Can Help You Lose weight
Tequila is said to have some natural sugar known as agavins which helps in shedding extra kilos. This gin is also said to have the ability to prevent type 2 diabetes, reduce dementia risk and even reverse aging.
- Cranberry and Vodka can Boost your Creativity.
This sounds good to the cocktail lovers. If you want to improve on your ideas then try sipping this cocktail once in a while. Cranberry juice also helps fight off cardiovascular diseases, works as an anti-inflammatory in the body, and can even help improve skin. On the other hand, vodka is a low-calorie drink, and putting them together forms the best combo.
Although alcoholic drinks may have a lot of benefits on your body, experts advise that they should be taken in moderation as too much alcohol consumption may harm your health.
- January 2025 (119)
- February 2025 (191)
- March 2025 (212)
- April 2025 (163)
- January 2024 (238)
- February 2024 (227)
- March 2024 (190)
- April 2024 (133)
- May 2024 (157)
- June 2024 (145)
- July 2024 (136)
- August 2024 (154)
- September 2024 (212)
- October 2024 (255)
- November 2024 (196)
- December 2024 (143)
- January 2023 (182)
- February 2023 (203)
- March 2023 (322)
- April 2023 (297)
- May 2023 (267)
- June 2023 (214)
- July 2023 (212)
- August 2023 (257)
- September 2023 (237)
- October 2023 (264)
- November 2023 (286)
- December 2023 (177)
- January 2022 (293)
- February 2022 (329)
- March 2022 (358)
- April 2022 (292)
- May 2022 (271)
- June 2022 (232)
- July 2022 (278)
- August 2022 (253)
- September 2022 (246)
- October 2022 (196)
- November 2022 (232)
- December 2022 (167)
- January 2021 (182)
- February 2021 (227)
- March 2021 (325)
- April 2021 (259)
- May 2021 (285)
- June 2021 (272)
- July 2021 (277)
- August 2021 (232)
- September 2021 (271)
- October 2021 (304)
- November 2021 (364)
- December 2021 (249)
- January 2020 (272)
- February 2020 (310)
- March 2020 (390)
- April 2020 (321)
- May 2020 (335)
- June 2020 (327)
- July 2020 (333)
- August 2020 (276)
- September 2020 (214)
- October 2020 (233)
- November 2020 (242)
- December 2020 (187)
- January 2019 (251)
- February 2019 (215)
- March 2019 (283)
- April 2019 (254)
- May 2019 (269)
- June 2019 (249)
- July 2019 (335)
- August 2019 (293)
- September 2019 (306)
- October 2019 (313)
- November 2019 (362)
- December 2019 (318)
- January 2018 (291)
- February 2018 (213)
- March 2018 (275)
- April 2018 (223)
- May 2018 (235)
- June 2018 (176)
- July 2018 (256)
- August 2018 (247)
- September 2018 (255)
- October 2018 (282)
- November 2018 (282)
- December 2018 (184)
- January 2017 (183)
- February 2017 (194)
- March 2017 (207)
- April 2017 (104)
- May 2017 (169)
- June 2017 (205)
- July 2017 (189)
- August 2017 (195)
- September 2017 (186)
- October 2017 (235)
- November 2017 (253)
- December 2017 (266)
- January 2016 (164)
- February 2016 (165)
- March 2016 (189)
- April 2016 (143)
- May 2016 (245)
- June 2016 (182)
- July 2016 (271)
- August 2016 (247)
- September 2016 (233)
- October 2016 (191)
- November 2016 (243)
- December 2016 (153)
- January 2015 (1)
- February 2015 (4)
- March 2015 (164)
- April 2015 (107)
- May 2015 (116)
- June 2015 (119)
- July 2015 (145)
- August 2015 (157)
- September 2015 (186)
- October 2015 (169)
- November 2015 (173)
- December 2015 (205)
- March 2014 (2)
- March 2013 (10)
- June 2013 (1)
- March 2012 (7)
- April 2012 (15)
- May 2012 (1)
- July 2012 (1)
- August 2012 (4)
- October 2012 (2)
- November 2012 (2)
- December 2012 (1)