Kenya Met Warns Of Rain, Extreme Cold Morning And Strong Winds In The Following Regions

According to Kenya Met, Kenyans residing in several parts of the country have been advised to prepare for a mix of weather conditions this week, ranging from extremely cold temperatures in the central highlands to soaring heat in the north-eastern region.
According to the latest seven-day forecast released by the Kenya Meteorological Department on Tuesday, June 24, a notable drop in temperatures and rainfall activity is expected in multiple regions, with varying intensities and durations.
Residents in ten counties, Nairobi, Kiambu, Nyandarua, Laikipia, Nyeri, Kirinyaga, Murang’a, Meru, Embu, and Tharaka Nithi, have been urged to brace for biting cold conditions, especially during the night and early morning hours. The weather agency indicated that minimum temperatures in these counties could fall to as low as 6 degrees Celsius, with daytime highs peaking at around 26 degrees Celsius.
The early part of the week, specifically Tuesday and Wednesday, will feature sunny intervals interspersed with isolated showers, particularly in the afternoon. However, from Thursday through Saturday, residents should expect increased rainfall activity, with showers likely in the morning and afternoon hours.
The Kenya Meteorological Department has advised residents, especially those in rural and high-altitude zones, to take necessary precautions to protect themselves from the cold, particularly the elderly, children, and those with pre-existing respiratory conditions.
Beyond the central region, several counties in western and Rift Valley Kenya are also forecast to receive rainfall later in the week. These areas include:
- Western Kenya: Kakamega, Vihiga, Bungoma, and Busia
- Nyanza Region: Kisumu, Siaya, Homa Bay, Migori, Kisii, and Nyamira
- Rift Valley: Nakuru, Narok, Bomet, Kericho, Uasin Gishu, Nandi, Elgeyo Marakwet, Trans Nzoia, West Pokot, and Baringo
While morning hours will generally be marked by sunny intervals, showers and thunderstorms are anticipated in the afternoon and evening. Temperatures in these areas will fluctuate between 9°C and 28°C, depending on altitude and time of day.
The department has highlighted that this rainfall will contribute to the ongoing agricultural activities but has also cautioned farmers and motorists to remain alert for slippery roads and localized flooding.
In stark contrast, the north-eastern counties of Marsabit, Mandera, Wajir, Garissa, and Isiolo are expected to continue experiencing hot and dry conditions for most of the week. These regions will see persistent sunny intervals, with a slim possibility of brief afternoon showers on Wednesday.
Daytime temperatures in the north-east will soar to highs of 37 degrees Celsius, while nighttime temperatures will drop to about 15 degrees Celsius. The Meteorological Department has urged residents to stay hydrated and avoid prolonged exposure to the sun during peak hours, especially vulnerable groups such as children and the elderly.
Counties in the south-eastern lowlands—including Kitui, Machakos, Makueni, Kajiado, Taita Taveta, and inland areas of Tana River County—can expect cloudy mornings that gradually give way to sunny conditions in the afternoon throughout the week.
Despite the generally mild weather, occasional drizzles may occur in some areas. The forecast places temperatures in these counties between 11°C and 31°C, making them some of the more temperate zones this week.
Meanwhile, Kenya’s coastal belt, comprising Mombasa, Kilifi, Kwale, Lamu, and the coastal stretches of Tana River, will see a shift in weather patterns starting midweek. The week will begin with sunny intervals on Tuesday morning, but showers are expected in both morning and afternoon hours from Wednesday through the weekend.
These areas will experience relatively high humidity, with maximum daytime temperatures reaching 31°C and minimums around 22°C. The Kenya Meteorological Department has advised coastal residents, especially fishermen and beach operators, to remain updated on daily forecasts due to the unpredictable nature of coastal weather.
The Meteorological Department has continued to emphasize the importance of staying informed and planning daily activities accordingly. Kenyans are encouraged to dress appropriately for the cold in highland regions, stay hydrated in hotter areas, and be cautious during heavy rains, particularly in flood-prone zones.
Farmers, motorists, students, and those working outdoors are advised to follow regional updates closely to minimize weather-related disruptions. The department noted that it will continue to issue timely updates should there be any significant changes in the current forecast.
Read Also: Kenya Met Forecasts Rainfall In Several Regions Over The Next Seven Days
- January 2026 (220)
- February 2026 (248)
- March 2026 (287)
- April 2026 (208)
- May 2026 (155)
- January 2025 (119)
- February 2025 (191)
- March 2025 (212)
- April 2025 (193)
- May 2025 (161)
- June 2025 (157)
- July 2025 (227)
- August 2025 (211)
- September 2025 (270)
- October 2025 (297)
- November 2025 (230)
- December 2025 (220)
- January 2024 (238)
- February 2024 (227)
- March 2024 (190)
- April 2024 (133)
- May 2024 (157)
- June 2024 (145)
- July 2024 (136)
- August 2024 (154)
- September 2024 (212)
- October 2024 (255)
- November 2024 (196)
- December 2024 (143)
- January 2023 (182)
- February 2023 (203)
- March 2023 (322)
- April 2023 (297)
- May 2023 (267)
- June 2023 (214)
- July 2023 (212)
- August 2023 (257)
- September 2023 (237)
- October 2023 (264)
- November 2023 (286)
- December 2023 (177)
- January 2022 (293)
- February 2022 (329)
- March 2022 (358)
- April 2022 (292)
- May 2022 (271)
- June 2022 (232)
- July 2022 (278)
- August 2022 (253)
- September 2022 (246)
- October 2022 (196)
- November 2022 (232)
- December 2022 (167)
- January 2021 (182)
- February 2021 (227)
- March 2021 (325)
- April 2021 (259)
- May 2021 (285)
- June 2021 (272)
- July 2021 (277)
- August 2021 (232)
- September 2021 (271)
- October 2021 (304)
- November 2021 (364)
- December 2021 (249)
- January 2020 (272)
- February 2020 (310)
- March 2020 (390)
- April 2020 (321)
- May 2020 (335)
- June 2020 (327)
- July 2020 (333)
- August 2020 (276)
- September 2020 (214)
- October 2020 (233)
- November 2020 (242)
- December 2020 (187)
- January 2019 (251)
- February 2019 (215)
- March 2019 (283)
- April 2019 (254)
- May 2019 (269)
- June 2019 (249)
- July 2019 (335)
- August 2019 (292)
- September 2019 (306)
- October 2019 (313)
- November 2019 (362)
- December 2019 (318)
- January 2018 (291)
- February 2018 (213)
- March 2018 (275)
- April 2018 (223)
- May 2018 (235)
- June 2018 (176)
- July 2018 (256)
- August 2018 (247)
- September 2018 (255)
- October 2018 (282)
- November 2018 (282)
- December 2018 (184)
- January 2017 (183)
- February 2017 (194)
- March 2017 (207)
- April 2017 (104)
- May 2017 (169)
- June 2017 (205)
- July 2017 (189)
- August 2017 (195)
- September 2017 (186)
- October 2017 (235)
- November 2017 (253)
- December 2017 (266)
- January 2016 (164)
- February 2016 (165)
- March 2016 (189)
- April 2016 (143)
- May 2016 (245)
- June 2016 (182)
- July 2016 (271)
- August 2016 (247)
- September 2016 (233)
- October 2016 (191)
- November 2016 (243)
- December 2016 (153)
- January 2015 (1)
- February 2015 (4)
- March 2015 (164)
- April 2015 (107)
- May 2015 (116)
- June 2015 (119)
- July 2015 (145)
- August 2015 (157)
- September 2015 (186)
- October 2015 (169)
- November 2015 (173)
- December 2015 (205)
- March 2014 (2)
- March 2013 (10)
- June 2013 (1)
- March 2012 (7)
- April 2012 (15)
- May 2012 (1)
- July 2012 (1)
- August 2012 (4)
- October 2012 (2)
- November 2012 (2)
- December 2012 (1)
